Frequently Asked Questions

Claire is an AI-powered journaling companion that helps you maintain a consistent daily reflection practice through voice calls and guided conversations.

Claire initiates a daily voice call at your preferred time. During the call, she guides you through thoughtful questions to help you reflect on your day, set intentions, and track your personal growth.

Claire guides you through a natural conversation, asking about your day, how you're feeling, what you're grateful for, and whatever topics you've chosen. Afterward, she turns the call into a written journal entry with mood tracking and key themes.

Most calls are 5 to 15 minutes. Some people go longer, but a meaningful reflection doesn't require a long call.

You can call Claire back from your registered phone number and she'll pick up right where you'd expect. You can also start a voice chat anytime from the web or iOS app.

Yes. In addition to scheduled calls, you can start a voice chat anytime from the web app or the iOS app. You can also call Claire back from your registered phone number.

Claire calls from a consistent number that you can save as a contact so you always know it's her.

Claire can call international numbers, though additional fees may apply. For the best experience outside the US, use Talk to Claire in the web or iOS app. It works anywhere with an internet connection at no extra cost.

Plans start at $9.99/month for Starter (100 minutes), $24.99/month for Daily (300 minutes), and $44.99/month for Unlimited. Every plan starts with a free week.

Yes. Your first week is free on any plan, with no credit card required. You can explore Claire and see if it fits your routine before committing.

Yes. You can cancel or change your plan at any time from your account settings. There are no contracts or cancellation fees.

Yes. Your journal entries and voice conversations are encrypted and securely stored. Only you have access to your data.

Your calls are processed to generate your journal entries, mood tracking, and insights. The resulting journal entry is yours to review, edit, or delete at any time.

Claire does not sell your journal entries or personal information. See our privacy policy for details about the service providers used to operate Claire.

Yes. You have full control over your data and can delete it at any time from your account settings.

Yes. You can set your preferred call time, choose which topics Claire covers, and customize your daily flow with modules such as mood check-ins, gratitude, and goal tracking.

After each call, Claire creates a written journal entry with a summary of your conversation, mood rating, gratitude items, and key themes. You can review all your entries in your journal.

Sign up on our website and complete a short setup to choose your preferred call time and topics. You can start your free week right away, with no credit card required.

Yes. Claire is available on iOS, with Android coming soon. You can also use Claire through scheduled phone calls and the web app at clairecalls.com.

Claire is a journaling tool, not a therapist. She helps you build a consistent reflection habit through daily conversations. Many people use Claire alongside therapy to process thoughts between sessions, but she isn't a replacement for professional mental health care.

Talking is faster and more natural than typing. Most journaling apps leave you with a blank page and no clear place to begin. With Claire, you answer a call and talk. Your journal entry is written for you.