Research & Guides
Guides worth bookmarking
We put together the stats, checklists, and comparisons we wished existed when we started building Claire. Hopefully they're useful to you too.
Statistics
Journaling statistics and retention data
A sourced look at habit failure, wellness app abandonment, and why reflective practices are so hard to sustain.
9 cited sourcesRead
Checklist
How to evaluate an AI mental health app
A practical framework for privacy, scope, trust, and escalation before you recommend or rely on a product.
FTC, FDA, and APA-linked readingRead
Guide
How to choose a voice journaling app
Compare scheduled calls, voice memos, text chat, and notes apps with a focus on habit consistency.
Format comparison + source listRead
Looking for Claire itself?
These guides are about the space, not just our product. If you want to see what Claire actually does, start here.