Optional SMS journaling
Text Claire when writing feels easier than opening an app.
Text Claire is an optional, non-marketing SMS program for conversational journaling, account or service notices, and the reflection check-ins you choose to schedule.
Account settings
Turn on Text Claire
Phone verification does not enroll you. Text Claire stays off until you choose to turn it on separately.
By turning on Text Claire, you agree to receive conversational journaling messages, replies, account or service notifications, and recurring reflections or guided prompts you choose to schedule when they become available from Claire at this number. Message frequency varies based on your conversations and any schedule you choose. Message and data rates may apply. Consent is optional and is not a condition of purchase. Reply STOP to unsubscribe or HELP for help.
Read the Terms of Service and Privacy Policy.
How consent works
Verification first. Your choice second.
Claire records the verified number, the disclosure version, and your separate opt-in choice. You can keep using Claire without turning on texts.
- 1
Create or sign in to your Claire account and save an eligible +1 mobile number.
- 2
Open Account Settings → Text Claire and verify the number with a six-digit code.
- 3
Review the disclosure and actively turn on the separate Text Claire control. It is off by default and optional.
See the verification and consent steps
These redacted examples reproduce the Text Claire settings users see. Phone verification and SMS consent remain separate, and the consent control starts off.
Messages
What Claire sends
Replies to your conversations, verification and service notices, and check-ins you deliberately schedule. Message frequency varies.
Rates
What it costs
Claire does not charge per text. Message and data rates may apply under your mobile plan.
Control
How to stop
Reply STOP at any time to unsubscribe. Reply START or UNSTOP to resume. Reply HELP for help, or turn Text Claire off in Account Settings.
Text Claire is not for emergencies or crisis support. SMS is not end-to-end encrypted, so anyone with access to your phone may see the messages.

